Tuesday, February 7, 2012

So far so good with the change in diet.  I'm down 5 pounds, my hubby started on the treadmill last night, he's claiming 10 minutes a night of fast walking/jogging will do it for him.  We'll see. 
I do know that by June i'd like to be closer to my goal weight of 130 lbs.  I need to find a good workout, but really, I like to walk.  Something tells me that once the weather starts to get warmer, I might be able to squeeze in a walk at night with the baby, and my husband if I can convince him to come with me in addition to his treadmill walk. 
So far he hasn't noticed that I have been using EVOO (extra virgin olive oil), whole wheat panko, or more natural ingredients in cooking.  The new things I've cooked have all tasted really good, and no mention of whether they are low fat, or heart healthy.  Maybe if I keep this up we'll both be slimmer and healthier by December next year.